Oh, hello there! Come on in. I’m Lina, and nothing makes me happier than sharing a delicious recipe with you. Today, we’re diving into something truly special that has become a favorite in my kitchen: the chopped Italian sandwich. It’s one of those recipes that feels like a warm hug, simple yet bursting with flavor. Growing up in Italy, food was always at the center of everything. My nonna, my grandmother, had this magical way with ingredients, turning simple things into feasts. I remember watching her, a little girl fascinated by the aromas and the love she poured into every dish. That passion stuck with me, and now, living here in the USA, I love bringing those authentic tastes and my own culinary twists right to your home.
This chopped Italian sandwich is a perfect example of that blend. It takes all the best parts of a classic Italian sub and turns it into something incredibly easy and utterly delicious. It’s perfect for a quick lunch, a picnic, or even a simple dinner. I’ve made this so many times, and every single time, the smiles around the table tell me I’ve done something right. It’s a recipe that proves you don’t need fancy techniques to create something truly wonderful. Just good ingredients, a little chopping, and a whole lot of love. Let’s get cooking!

Why You Will Love This Chopped Italian Sandwich
Let me tell you why this chopped Italian sandwich is going to become your new go-to. Seriously, it’s a game changer!
- It’s incredibly easy to make. No complicated steps here.
- It comes together super fast. Perfect for when you’re in a hurry.
- The flavor is out of this world. All your favorite Italian sub tastes in one bite.
- It’s totally customizable. Use whatever meats and veggies you love!
Trust me, you’ll be hooked after just one bite.

Ingredients for Your Chopped Italian Sandwich
Okay, let’s gather everything we need for our delicious chopped Italian sandwich. The beauty of this recipe is how simple the ingredients are, but when you chop them all together, magic happens!
- 1 loaf of your favorite Italian bread
- 8 ounces of provolone cheese, thinly sliced
- 8 ounces of ham, sliced
- 8 ounces of salami, sliced
- 8 ounces of pepperoni, sliced
- 1 cup of fresh shredded lettuce
- 1/2 cup of sliced ripe tomatoes
- 1/4 cup of thinly sliced red onion
- 1/4 cup of sliced black olives
- 1/4 cup of sliced banana peppers (if you like a little tang!)
- 1/4 cup of your go-to Italian dressing
- 1/4 cup of creamy mayonnaise
- Salt and pepper to taste
That’s it! Everything you need for a fantastic chopped Italian sandwich experience.
Equipment Needed for the Perfect Chopped Italian Sandwich
Making this chopped Italian sandwich doesn’t require a lot of fancy tools. Here’s what I use:
- A good, sharp knife (this is key for easy chopping!)
- A large mixing bowl
- A cutting board
That’s really all you need. Simple is best sometimes!
How to Prepare Your Chopped Italian Sandwich
Alright, let’s get to the fun part – putting together this amazing chopped Italian sandwich! It’s super straightforward, I promise.
First, you’ll want to slice that beautiful loaf of Italian bread. Cut it right in half horizontally, like you’re opening a book. Set the top half aside for now.
Next, we’ll get all those delicious fillings ready for their big moment. This is where the magic starts to happen!
Once everything is in the bowl, we’ll add our dressing and mayo, then give it a good chop. Don’t worry, I’ll share my best chopping tips in a bit!
Finally, we’ll pile that glorious chopped mix onto the bottom half of the bread, top it with the other half, slice it up, and dig in. Easy peasy, right?
Combining the Chopped Italian Sandwich Filling
Now that your bread is ready, grab your biggest mixing bowl. This is where all those wonderful ingredients for your chopped Italian sandwich are going to hang out before we chop them.
Toss in the sliced provolone, ham, salami, and pepperoni. Add the shredded lettuce, sliced tomatoes, red onion, black olives, and banana peppers. It should look like a colorful mountain of goodness!
Finally, pour in the Italian dressing and mayonnaise. Give it a little sprinkle of salt and pepper too.
Everything is in the bowl, ready for the next step!
Expert Tips for Chopping Your Italian Sandwich Ingredients
The chopping is what makes this a “chopped” Italian sandwich, and getting it just right is easy with a few pointers.
Make sure you have a sharp knife. This is the most important thing! A dull knife will just make a mess.
You can use a large chef’s knife or even a mezzaluna if you have one. Start by roughly chopping everything together in the bowl.
Keep chopping until everything is finely diced and well combined. You want a nice, uniform texture so you get a bit of everything in each bite.
Chop to your preferred consistency – some like it super fine, others a bit chunkier. Just keep going until you’re happy!
Tips for the Best Chopped Italian Sandwich
Want to make your chopped Italian sandwich absolutely perfect? Here are a few little tricks I’ve learned along the way.
First, don’t be afraid to play with the fillings! This recipe is a fantastic base, but you can swap out meats or add other veggies you love, like bell peppers or pickles. Make it yours!
Using a really sharp knife makes the chopping so much easier and gives you a cleaner cut. It’s worth taking a moment to sharpen it before you start.
And here’s my biggest tip: this sandwich is truly best eaten fresh. The bread stays nice and the filling is just right. If you let it sit too long, the bread can get a little soggy.
Enjoy every bite!
Frequently Asked Questions About This Chopped Italian Sandwich
Got questions about making this delicious chopped Italian sandwich? I’ve got some answers for you!
I know you might be wondering about making it ahead or changing things up. That’s totally fine! Here are a few common questions I get.
Can I Make This Chopped Italian Sandwich Ahead of Time?
While you can chop the filling ingredients ahead of time and keep them separate, I really recommend assembling the chopped Italian sandwich just before you plan to eat it. This keeps the bread from getting soggy from the dressing and ingredients. It tastes so much better fresh!
What Are Some Variations for My Chopped Italian Sandwich?
Oh, the possibilities are endless! You can swap out the meats for turkey or roast beef. Add different cheeses like provolone or mozzarella. Toss in some spicy giardiniera for a kick. Feel free to get creative and make your chopped Italian sandwich exactly how you like it!
Estimated Nutritional Information
Curious about the nutritional side of this chopped Italian sandwich? Here’s a quick look at the estimated values per serving:
- Calories: 650
- Fat: 45g
- Protein: 30g
- Carbohydrates: 35g
- Fiber: 3g
- Sugar: 5g
- Sodium: 1800mg
Just a heads-up, these are estimates! The exact nutrition can change based on the specific brands and ingredients you use. It’s always a good idea to check your packaging for the most accurate info.
Share Your Chopped Italian Sandwich Creation
I absolutely love seeing what you create in your kitchens! If you make this chopped Italian sandwich, please let me know how it turns out.
You can leave a comment below and tell me what you thought. Did you add any fun variations? What was your favorite part?
Or, even better, share a photo of your delicious chopped Italian sandwich on social media! Tag me so I can see it. Happy cooking!
Print
Chopped Italian Sandwich Secret: 1 Joyful Bite
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: None
Description
Easy and delicious chopped Italian sandwich.
Ingredients
- 1 loaf Italian bread
- 8 ounces provolone cheese, sliced
- 8 ounces ham, sliced
- 8 ounces salami, sliced
- 8 ounces pepperoni, sliced
- 1 cup shredded lettuce
- 1/2 cup sliced tomatoes
- 1/4 cup sliced red onion
- 1/4 cup sliced black olives
- 1/4 cup sliced banana peppers
- 1/4 cup Italian dressing
- 1/4 cup mayonnaise
- Salt and pepper to taste
Instructions
- Slice the Italian bread in half horizontally.
- In a large bowl, combine the provolone cheese, ham, salami, pepperoni, lettuce, tomatoes, red onion, black olives, and banana peppers.
- Add the Italian dressing and mayonnaise to the bowl.
- Season with salt and pepper.
- Chop all the ingredients together using a knife or mezzaluna until finely chopped.
- Spread the chopped mixture evenly over the bottom half of the Italian bread.
- Place the top half of the bread over the filling.
- Slice the sandwich into individual portions.
- Serve immediately.
Notes
- You can customize the fillings based on your preferences.
- Use a sharp knife for easy chopping.
- This sandwich is best eaten fresh.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Sandwich
- Method: No Cook
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 5g
- Sodium: 1800mg
- Fat: 45g
- Saturated Fat: 15g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg

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