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Baked Salmon with Asparagus

Amazing Baked Salmon with Asparagus: 15-Minute Delight


  • Author: Lina Kohn
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Enjoy a healthy and flavorful Baked Salmon with Asparagus, a perfect clean-eating dinner that’s simple to prepare and bursting with delicious taste.


Ingredients

Scale
  • 1 pound salmon fillet
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the asparagus on a baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and pepper.
  3. Pat the salmon dry with paper towels. Place it on the same baking sheet with the asparagus.
  4. Drizzle the salmon with the remaining 1 tablespoon of olive oil. Season with salt, pepper, and minced garlic.
  5. Top the salmon with lemon slices.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  7. Serve immediately.

Notes

  • For extra flavor, you can add other herbs like dill or parsley.
  • Adjust baking time based on the thickness of your salmon.
  • Ensure asparagus is evenly spread for consistent cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg