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Vegan protein muffins

Amazing Vegan Protein Muffins: 1 Amazing Recipe


  • Author: Lina Kohn
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Diet: Vegan

Description

Enjoy these delicious vegan protein muffins, perfect for a healthy and satisfying snack. They combine plant-based protein powders with simple ingredients for a quick and easy treat.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1/2 cup vegan protein powder (vanilla or unflavored recommended)
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1 cup unsweetened non-dairy milk
  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water, let sit for 5 minutes)
  • 1 teaspoon vanilla extract


Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line with paper liners.
  2. In a large bowl, whisk together the flour, protein powder, sugar, baking powder, and salt.
  3. In a separate bowl, whisk together the vegetable oil, non-dairy milk, flax egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Divide the batter evenly among the prepared muffin cups.
  6. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • You can add vegan chocolate chips or berries to the batter for extra flavor.
  • Ensure your protein powder is suitable for baking.
  • Store cooled muffins in an airtight container at room temperature for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approximately 180-220 (varies based on ingredients)
  • Sugar: Varies
  • Sodium: Varies
  • Fat: Varies
  • Saturated Fat: Varies
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies
  • Fiber: Varies
  • Protein: Varies
  • Cholesterol: 0mg