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Vegan Chickpea Curry

Amazing 15-Minute Vegan Chickpea Curry Joy


  • Author: Lina Kohn
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Make this comforting Vegan Chickpea Curry tonight! It is simple, flavorful, and perfect for a busy weeknight meal. You will love the rich, aromatic sauce.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 1 cup vegetable broth
  • 1/2 cup fresh spinach, chopped
  • Salt and pepper to taste
  • Fresh cilantro for garnish


Instructions

  1. Heat the coconut oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Stir in the garlic and ginger. Cook for 1 minute until fragrant.
  4. Add the cumin, coriander, turmeric, and cayenne pepper (if using). Cook for 30 seconds, stirring constantly.
  5. Pour in the diced tomatoes and coconut milk. Bring the mixture to a gentle simmer.
  6. Add the rinsed chickpeas and vegetable broth. Stir well.
  7. Reduce the heat to low, cover, and let the curry simmer for 15 minutes, allowing the flavors to meld.
  8. Stir in the fresh spinach until it wilts completely.
  9. Taste the curry and season with salt and pepper as needed.
  10. Serve hot, garnished with fresh cilantro. Enjoy your delicious dinner!

Notes

  • For a thicker curry, simmer uncovered for an extra 5-10 minutes at the end.
  • Feel free to add other vegetables like diced sweet potato or cauliflower along with the chickpeas.
  • Serve this curry over fluffy basmati rice or with warm naan bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: Approx. 450
  • Sugar: Approx. 8g
  • Sodium: Approx. 350mg (variable based on broth/salt)
  • Fat: Approx. 25g
  • Saturated Fat: Approx. 18g
  • Unsaturated Fat: Approx. 7g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 50g
  • Fiber: Approx. 12g
  • Protein: Approx. 14g
  • Cholesterol: 0mg