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A tall stack of golden brown, crispy Tennessee Onions rings served on a white plate next to a small ramekin of dipping sauce.

Southern Sweet Onion Rings with Buttermilk Dip


  • Author: Ahazzam
  • Total Time: 35 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make crispy onion rings using sweet Tennessee onions, served with a tangy buttermilk dipping sauce.


Ingredients

Scale
  • 2 large Tennessee Onions (or sweet Vidalia-style onions)
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 cup milk
  • 1 large egg
  • 1 cup breadcrumbs (Panko recommended)
  • Vegetable oil for frying
  • For the Dip: 1 cup buttermilk
  • For the Dip: 1/4 cup mayonnaise
  • For the Dip: 1 teaspoon Worcestershire sauce
  • For the Dip: 1/2 teaspoon garlic powder


Instructions

  1. Peel the onions and slice them into 1/4-inch thick rings. Separate the rings gently.
  2. Set up a dredging station with three shallow dishes. In the first, combine flour, salt, pepper, and paprika. In the second, whisk the milk and egg together. In the third, place the breadcrumbs.
  3. Heat about 2 inches of vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
  4. Dip each onion ring first into the flour mixture, shaking off excess.
  5. Next, dip the floured ring into the milk/egg mixture, letting excess drip off.
  6. Finally, coat the ring thoroughly in the breadcrumbs, pressing lightly to adhere.
  7. Carefully place a few rings at a time into the hot oil, ensuring you do not overcrowd the pan.
  8. Fry for 2 to 3 minutes per side, until golden brown and crisp.
  9. Remove the rings with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
  10. While the rings drain, prepare the dip by whisking together the buttermilk, mayonnaise, Worcestershire sauce, and garlic powder in a small bowl.
  11. Serve the hot onion rings immediately with the dipping sauce.

Notes

  • For the best separation, soak the sliced onion rings in ice water for 15 minutes before breading; pat them completely dry before starting the dredging process.
  • If you do not have a thermometer, the oil is ready when a drop of batter sizzles immediately and floats to the top.
  • Tennessee onions are naturally sweet; avoid using overly pungent yellow or white onions for this recipe.
  • Prep Time: 20 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Deep Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 serving (approx. 6 rings)
  • Calories: 380
  • Sugar: 10
  • Sodium: 450
  • Fat: 22
  • Saturated Fat: 4
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 55