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Perfect Sweet Potato Fries: 25 Min Bliss


  • Author: Lina Kohn
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy these crispy and delicious sweet potato fries, a healthier alternative to traditional fries. Perfect as a side dish or a snack!


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub the sweet potatoes. Cut them into fry shapes, about 1/4 inch thick.
  3. In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  4. Spread the seasoned fries in a single layer on a baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through, until the fries are tender and crispy.
  6. Serve hot and enjoy!

Notes

  • For extra crispiness, you can soak the cut sweet potatoes in cold water for 30 minutes before drying and seasoning them.
  • Experiment with different seasonings like chili powder or rosemary for a flavor twist.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg