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Spinach and squash casserole

Spinach and Squash Casserole: A Creamy 1-Dish Dream


  • Author: Lina Kohn
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delightful casserole blending tender squash and vibrant spinach in a creamy, comforting bake. Perfect for a weeknight meal or a special gathering.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chopped zucchini or yellow squash
  • 4 cups fresh spinach
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
  3. Add garlic and cook for 1 minute more until fragrant.
  4. Stir in the chopped squash and cook until slightly tender, about 8-10 minutes.
  5. Add spinach to the skillet and cook until wilted, about 2-3 minutes.
  6. In a bowl, combine ricotta cheese, Parmesan cheese, heavy cream, nutmeg, salt, and pepper.
  7. Stir the squash and spinach mixture into the cheese mixture until well combined.
  8. Transfer the mixture to a greased baking dish.
  9. Top with shredded mozzarella cheese.
  10. Bake for 20-25 minutes, or until bubbly and golden brown.
  11. Let stand for a few minutes before serving.

Notes

  • You can use a mix of zucchini and yellow squash for added color and flavor.
  • For a richer flavor, add a pinch of dried thyme or oregano to the cheese mixture.
  • If you prefer a crispier topping, you can add a layer of breadcrumbs mixed with melted butter over the mozzarella cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg