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Spaghetti Aglio e Olio

Spaghetti Aglio e Olio: Grandma’s Amazing 5-Minute Dish


  • Author: Lina Kohn
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple yet flavorful Italian pasta dish featuring garlic, olive oil, and red pepper flakes.


Ingredients

Scale
  • 1 pound spaghetti
  • 1/2 cup extra virgin olive oil
  • 6 cloves garlic, thinly sliced
  • 1/4 teaspoon red pepper flakes, or to taste
  • 1/4 cup fresh parsley, chopped
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Cook spaghetti in a large pot of salted boiling water according to package directions until al dente.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-low heat.
  3. Add the sliced garlic and red pepper flakes to the skillet. Cook gently, stirring occasionally, until the garlic is golden brown and fragrant, about 5-7 minutes. Be careful not to burn the garlic.
  4. Reserve about 1 cup of the pasta cooking water, then drain the spaghetti.
  5. Add the drained spaghetti to the skillet with the garlic and oil.
  6. Toss well to coat the pasta. Add the chopped parsley, salt, and black pepper.
  7. Add a splash of the reserved pasta water to create a light sauce that coats the spaghetti. Toss again.
  8. Serve immediately.

Notes

  • Adjust the red pepper flakes to your preferred level of heat.
  • For a richer flavor, you can add a tablespoon of butter at the end.
  • A squeeze of lemon juice can add a bright finish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg