Description
This recipe offers a quick, healthy, and easy weeknight dinner. It is a customizable recipe that requires minimal prep and cleanup by roasting everything on one sheet pan.
Ingredients
Scale
- 1 lb sausage (chicken, turkey, or pork), sliced
- 2 bell peppers (any color), chopped into 1-inch pieces
- 1 red onion, chopped into 1-inch pieces
- 1 head broccoli, cut into florets
- 2 tbsp olive oil
- 1 tsp dried Italian herbs
- 1/2 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- On a large sheet pan, combine the sliced sausage, bell peppers, red onion, and broccoli florets.
- Drizzle with olive oil and sprinkle with Italian herbs, garlic powder, salt, and pepper.
- Toss everything together until well coated.
- Spread the ingredients in a single layer on the sheet pan.
- Roast for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender-crisp.
- Serve hot.
Notes
- You can customize this recipe with your favorite vegetables like zucchini, asparagus, or sweet potatoes.
- For extra flavor, squeeze fresh lemon juice over the roasted vegetables before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg