Description
A vibrant and satisfying Roasted Chickpea and Veggie Buddha Bowl, perfect for a healthy and delicious clean-eating dinner.
Ingredients
Scale
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 red bell pepper, chopped
- 1 sweet potato, peeled and cubed
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- 1 tablespoon water
- Cooked quinoa, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the chickpeas with olive oil, cumin, paprika, garlic powder, salt, and pepper.
- Spread the seasoned chickpeas on one side of a baking sheet.
- On the other side of the baking sheet, toss the broccoli, cauliflower, red bell pepper, and sweet potato with a drizzle of olive oil, salt, and pepper.
- Roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized, and the chickpeas are crispy.
- While the vegetables and chickpeas are roasting, whisk together the tahini, lemon juice, and water in a small bowl to create a dressing. Add more water if needed to reach your desired consistency.
- To assemble the bowls, divide the cooked quinoa among serving bowls.
- Top the quinoa with the roasted chickpeas and vegetables.
- Drizzle with the tahini dressing.
Notes
- Feel free to customize your Buddha bowl with your favorite seasonal vegetables.
- For extra flavor, you can add a pinch of cayenne pepper to the chickpea seasoning.
- This bowl is also delicious served with avocado slices.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 450-500
- Sugar: Varies based on vegetables
- Sodium: Varies based on added salt
- Fat: Varies based on oil and tahini
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies based on quinoa and vegetables
- Fiber: Varies
- Protein: Varies
- Cholesterol: 0mg