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Pumpkin Spice Mug Cake (5-Minute Fall Dessert)

5-Minute Pumpkin Spice Mug Cake: Blissful Fall Treat


  • Author: Lina Kohn
  • Total Time: 4 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A quick and easy pumpkin spice mug cake, perfect for a single serving fall dessert in just 5 minutes. Enjoy the warm flavors of autumn instantly.


Ingredients

Scale
  • 1/4 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • Pinch of salt
  • 2 tablespoons milk
  • 1 tablespoon vegetable oil
  • 1 tablespoon pumpkin puree
  • 1/4 teaspoon vanilla extract


Instructions

  1. In a microwave-safe mug, whisk together the flour, sugar, baking powder, pumpkin pie spice, and salt.
  2. Add the milk, vegetable oil, pumpkin puree, and vanilla extract to the mug.
  3. Stir everything together until well combined and no lumps remain.
  4. Microwave on high for 60-90 seconds, or until the cake is cooked through.
  5. Let it cool slightly before enjoying.

Notes

  • Adjust microwave time based on your microwave’s wattage.
  • Add a dollop of whipped cream or a sprinkle of cinnamon on top if desired.
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: Approximately 300-350
  • Sugar: Approximately 25-30g
  • Sodium: Approximately 150-200mg
  • Fat: Approximately 12-15g
  • Saturated Fat: Approximately 2-3g
  • Unsaturated Fat: Approximately 10-12g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 40-45g
  • Fiber: Approximately 2-3g
  • Protein: Approximately 3-4g
  • Cholesterol: Approximately 5-10mg