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Close-up of a perfectly cooked, glazed pork steak recipe with a dark, caramelized crust.

Sweet Soy Marinated Pork Steaks


  • Author: Lina Kohn
  • Total Time: 40 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

A simple recipe for tender, flavorful pork shoulder steaks marinated in a sweet soy mixture, suitable for grilling or baking.


Ingredients

Scale
  • 4 pork shoulder steaks (about 1 inch thick)
  • 1/2 cup soy sauce
  • 1/4 cup packed brown sugar
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 teaspoon black pepper


Instructions

  1. In a bowl, whisk together soy sauce, brown sugar, vegetable oil, minced garlic, and black pepper to create the marinade.
  2. Place the pork steaks in a resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.
  3. Refrigerate and marinate for at least 2 hours, or up to 8 hours for best flavor.
  4. Preheat your grill to medium heat (about 350-400 degrees Fahrenheit) or preheat your oven to 400 degrees Fahrenheit.
  5. Remove steaks from the marinade, letting excess drip off. Discard the remaining marinade.
  6. For grilling: Place steaks on the preheated grill. Cook for 5-7 minutes per side, until internal temperature reaches 145 degrees Fahrenheit.
  7. For baking: Place steaks on a lightly oiled baking sheet. Bake for 20-25 minutes, flipping halfway through, until internal temperature reaches 145 degrees Fahrenheit.
  8. Let the steaks rest for 5 minutes before serving.

Notes

  • For grilling, use hickory or apple wood chips for added smoke flavor common in Midwest cookouts.
  • You can substitute honey for brown sugar if desired, adjusting the amount to taste.
  • Serve these steaks with coleslaw and baked beans for a classic summer meal.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 350
  • Sugar: 15
  • Sodium: 950
  • Fat: 18
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 90