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Peppermint Mocha Protein Shake

Amazing 3-Step Peppermint Mocha Protein Shake


  • Author: Lina Kohn
  • Total Time: 3 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

Enjoy a warm and satisfying Peppermint Mocha Protein Shake, a healthy treat perfect for winter. This recipe brings gourmet flavor to your healthy routine.


Ingredients

Scale
  • 1 scoop chocolate protein powder
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 teaspoon peppermint extract
  • 1/4 teaspoon instant coffee granules or espresso powder
  • 1/2 cup ice cubes
  • Optional: 1 teaspoon unsweetened cocoa powder
  • Optional: Sweetener to taste (stevia, monk fruit)


Instructions

  1. Place the almond milk, protein powder, peppermint extract, instant coffee granules, and cocoa powder (if using) into a blender.
  2. Add the ice cubes to the blender.
  3. Secure the lid tightly.
  4. Blend on high speed until the mixture is completely smooth and creamy.
  5. Taste the shake. Add sweetener if desired and blend for a few more seconds to combine.
  6. Pour the shake into your favorite mug.
  7. Enjoy this delicious winter treat immediately.

Notes

  • For an extra cold shake, chill your almond milk beforehand.
  • Adjust the peppermint extract carefully; a little goes a long way.
  • If you prefer a thinner consistency, add a splash more milk.
  • This shake makes a wonderful post-workout recovery drink.
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: Approx. 180-250 (Varies by protein powder)
  • Sugar: Low (Dependent on protein powder)
  • Sodium: Varies
  • Fat: Low
  • Saturated Fat: Low
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies
  • Fiber: Varies
  • Protein: High
  • Cholesterol: Low