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penicillin soup

Amazing 15-Minute penicillin soup Secret


  • Author: Lina Kohn
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This is the Italian Penicillin Soup, a wonderfully soothing and light recipe perfect for when you need comfort. It uses simple, fresh ingredients to create a healing broth that tastes like a warm hug.


Ingredients

Scale
  • 6 cups good quality chicken broth
  • 1 cup water
  • 1 large carrot, finely diced
  • 1 celery stalk, finely diced
  • 1/2 small yellow onion, finely diced
  • 1/2 cup pastina or orzo pasta
  • 1/4 cup fresh parsley, chopped
  • Juice of 1/2 lemon (or more, to taste)
  • Salt and freshly ground black pepper to taste
  • Optional: A drizzle of good olive oil


Instructions

  1. Combine the chicken broth, water, carrot, celery, and onion in a medium saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Once boiling, reduce the heat to a simmer. Cover and cook for 15 minutes, or until the vegetables are tender.
  4. Add the pastina or orzo to the simmering soup. Cook according to package directions, usually 8-10 minutes, until the pasta is done.
  5. Remove the soup from the heat. Stir in the fresh parsley and the lemon juice.
  6. Taste the soup and adjust seasoning with salt and pepper as needed. You might want more lemon for brightness.
  7. Ladle into bowls. Drizzle with olive oil before serving, if desired.

Notes

  • Use the best quality chicken broth you can find; this is the base of the flavor.
  • For extra flavor, simmer a small piece of Parmesan rind in the broth while the vegetables cook, then remove it before adding the pasta.
  • This soup is best eaten the day it is made for maximum restorative effect.
  • If you do not have pastina, use finely chopped cooked chicken breast for protein.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop Simmer
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 150
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg