Description
Whip up these easy Peanut Butter Protein Balls for the perfect post-workout replenishment. They are packed with flavor and give you the boost you need.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter (natural style works best)
- 1/3 cup honey or maple syrup
- 1/4 cup vanilla protein powder
- 2 tablespoons ground flaxseed
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, peanut butter, sweetener, protein powder, flaxseed, chia seeds, vanilla extract, and salt in a medium bowl.
- Mix all ingredients well until a thick, uniform dough forms.
- If the mixture seems too dry, add a teaspoon of water or milk until it holds together.
- Roll the mixture into small, one-inch balls.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- You can substitute almond butter for peanut butter.
- Store leftovers in an airtight container in the refrigerator for up to one week.
- For a different texture, roll the finished balls in shredded coconut.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: Approx. 180
- Sugar: Approx. 8g
- Sodium: Approx. 50mg
- Fat: Approx. 10g
- Saturated Fat: Approx. 2g
- Unsaturated Fat: Data not specified
- Trans Fat: 0g
- Carbohydrates: Approx. 18g
- Fiber: Approx. 3g
- Protein: Approx. 10g
- Cholesterol: 0mg