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Peanut Butter Energy Balls

Nonna’s 15-Minute Peanut Butter Energy Balls


  • Author: Lina Kohn
  • Total Time: 45 minutes
  • Yield: 12-15 balls
  • Diet: Vegetarian

Description

These easy Peanut Butter Energy Balls are a delicious and healthy snack. They are perfect for a quick bite or a pre-workout boost.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips (optional)
  • 1 teaspoon vanilla extract


Instructions

  1. Combine all ingredients in a medium bowl.
  2. Stir until well mixed.
  3. Chill the mixture in the refrigerator for 30 minutes.
  4. Roll the mixture into 1-inch balls.
  5. Store energy balls in an airtight container in the refrigerator.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Add shredded coconut or chopped nuts for extra texture.
  • These energy balls can be made ahead of time and stored for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 7g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg