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One-Pot Chili with Beans

Hearty One-Pot Chili with Beans: 30 Min Flavor


  • Author: Lina Kohn
  • Total Time: 1 hour
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

Discover a hearty and flavorful One-Pot Chili with Beans, a simple yet delicious meal perfect for any occasion. This recipe brings warmth and comfort to your table with minimal fuss.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef or turkey
  • 1 large onion, chopped
  • 2 bell peppers, chopped
  • 2 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can pinto beans, drained and rinsed
  • 1 (4 ounce) can diced green chilies
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add ground meat and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Add chopped onion and bell peppers to the pot. Cook until softened, about 5-7 minutes.
  4. Stir in minced garlic and cook for 1 minute more until fragrant.
  5. Pour in crushed tomatoes, kidney beans, black beans, pinto beans, and diced green chilies.
  6. Add chili powder, cumin, and smoked paprika. Stir everything together.
  7. Season with salt and pepper to taste.
  8. Bring the chili to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to an hour, stirring occasionally.
  9. Serve hot with your favorite toppings.

Notes

  • For a spicier chili, add a pinch of cayenne pepper or a diced jalapeño.
  • Feel free to add other vegetables like corn or zucchini.
  • This chili freezes well, making it great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: One-Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 70mg