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oatmeal pancakes

Amazing 5-Minute Oatmeal Pancakes Fuel Joy


  • Author: Lina Kohn
  • Total Time: 15 minutes
  • Yield: About 6-8 pancakes
  • Diet: Vegetarian

Description

Make delicious, fluffy oatmeal pancakes for a wholesome breakfast. This recipe uses simple ingredients to give you satisfying pancakes perfect for any morning.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 1 teaspoon baking powder
  • 1 tablespoon sugar (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Butter or oil for the griddle


Instructions

  1. Place the rolled oats and milk in a blender. Blend until smooth.
  2. Pour the oat mixture into a bowl.
  3. Whisk in the egg, baking powder, sugar (if using), vanilla extract, and salt until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, until golden brown and bubbles appear on the surface.
  7. Flip and cook the other side until done.
  8. Serve immediately with your favorite toppings.

Notes

  • For extra fluffiness, let the batter rest for 5 minutes before cooking.
  • You can grind the oats into flour first if you prefer a smoother texture, but blending with the milk works well.
  • Substitute maple syrup or honey for sugar if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Griddle/Pan Fry
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: Approx. 180
  • Sugar: Approx. 3g
  • Sodium: Approx. 150mg
  • Fat: Approx. 5g
  • Saturated Fat: Approx. 1.5g
  • Unsaturated Fat: To be determined
  • Trans Fat: 0g
  • Carbohydrates: Approx. 30g
  • Fiber: Approx. 4g
  • Protein: Approx. 7g
  • Cholesterol: Approx. 45mg