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sweet potato muffins

Amazing 15-Minute Sweet Potato Muffins


  • Author: Lina Kohn
  • Total Time: 37 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

Bake these ultimate moist sweet potato muffins for a cozy, spiced fall treat. This easy recipe delivers warm flavors perfect for breakfast or a snack.


Ingredients

Scale
  • 1 3/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 cup mashed sweet potato (about 1 medium sweet potato, baked and peeled)
  • 1/4 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup chocolate chips or chopped pecans


Instructions

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt. Set aside.
  3. In a large bowl, cream together the softened butter and brown sugar until light and fluffy.
  4. Beat in the eggs one at a time, mixing well after each addition.
  5. Stir in the mashed sweet potato and vanilla extract until just combined.
  6. Gradually add the dry ingredients to the wet ingredients, mixing on low speed only until no streaks of flour remain. Do not overmix.
  7. Gently fold in any optional chocolate chips or pecans if you are using them.
  8. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  9. Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  10. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • You can bake the sweet potato ahead of time. Pierce it several times with a fork and bake at 400°F (200°C) until tender, about 45-60 minutes. Let it cool before scooping out the flesh for mashing.
  • For a healthier option, you can reduce the brown sugar slightly or substitute with maple syrup (adjusting for liquid content).
  • These muffins freeze well. Cool completely, then store in an airtight container for up to three months.
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Baking
  • Method: Muffin Batter
  • Cuisine: American/Italian inspired

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approx. 200
  • Sugar: Approx. 15g
  • Sodium: Approx. 150mg
  • Fat: Approx. 10g
  • Saturated Fat: Approx. 5g
  • Unsaturated Fat: N/A
  • Trans Fat: 0g
  • Carbohydrates: Approx. 25g
  • Fiber: Approx. 2g
  • Protein: Approx. 3g
  • Cholesterol: Approx. 40mg