Description
Create a delicious and quick Maple Soy Glazed Salmon with this easy 20-minute sheet pan recipe. Perfect for a busy weeknight, this meal offers fantastic flavor with minimal cleanup.
Ingredients
Scale
- 1.5 lbs salmon fillet
- 2 tablespoons soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- Salt and black pepper to taste
- Optional: broccoli florets or asparagus spears for roasting
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillet dry with paper towels.
- In a small bowl, whisk together the soy sauce, maple syrup, olive oil, grated ginger, and minced garlic.
- Place the salmon on the prepared baking sheet. If using vegetables, arrange them around the salmon.
- Spoon or brush the maple soy glaze evenly over the salmon. Season with salt and pepper.
- Roast for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time will vary depending on the thickness of your salmon.
- Serve immediately.
Notes
- For extra flavor, you can add a pinch of red pepper flakes to the glaze.
- If you prefer a thicker glaze, simmer the glaze mixture for a few minutes before brushing it on the salmon.
- Ensure vegetables are cut into uniform sizes for even cooking.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sheet Pan Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 4 oz salmon)
- Calories: 300-350 (estimated)
- Sugar: 10-15g (estimated)
- Sodium: 400-600mg (estimated)
- Fat: 15-20g (estimated)
- Saturated Fat: 3-5g (estimated)
- Unsaturated Fat: 10-15g (estimated)
- Trans Fat: 0g
- Carbohydrates: 10-15g (estimated)
- Fiber: 1-2g (estimated)
- Protein: 30-35g (estimated)
- Cholesterol: 80-100mg (estimated)