Description
A vibrant and flavorful salad packed with Mediterranean ingredients.
Ingredients
- Chickpeas
- Cucumbers
- Tomatoes
- Red Onion
- Bell Peppers
- Olives
- Feta Cheese
- Fresh Herbs (Parsley, Mint, Dill)
- Olive Oil
- Lemon Juice
- Salt
- Pepper
Instructions
- Drain and rinse the chickpeas.
- Chop the vegetables and herbs.
- Combine all ingredients in a large bowl.
- Whisk together olive oil, lemon juice, salt, and pepper for the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill for later.
Notes
- Adjust ingredients to your preference.
- Add grilled chicken or shrimp for a more substantial meal.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 15mg