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A close-up of Keto Egg Roll in a Bowl with Ground Pork, featuring savory meat and wilted cabbage drizzled with sauce.

Keto Egg Roll in a Bowl with Ground Pork


  • Author: Ahazzam
  • Total Time: 27 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick, low-carb, high-fat meal that mimics traditional egg roll filling using ground pork and cabbage.


Ingredients

Scale
  • 1 tablespoon sesame oil
  • 1 pound ground pork
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 (14.5 ounce) can water chestnuts, drained and chopped
  • 1 (14 ounce) bag coleslaw mix (shredded cabbage and carrots)
  • 1/4 cup coconut aminos or tamari
  • 1 tablespoon rice vinegar (ensure it is sugar-free)
  • 1 teaspoon sriracha or to taste
  • 1/2 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 green onions, sliced for garnish
  • Sesame seeds for garnish


Instructions

  1. Heat the sesame oil in a large skillet or wok over medium-high heat.
  2. Add the ground pork to the skillet. Cook, breaking it up with a spoon, until browned, about 5 to 7 minutes. Drain off excess grease if necessary.
  3. Add the chopped onion, minced garlic, and grated fresh ginger to the skillet. Cook until the onion softens, about 3 minutes.
  4. Stir in the chopped water chestnuts and the coleslaw mix. Cook, stirring often, until the cabbage wilts down, about 5 minutes.
  5. In a small bowl, whisk together the coconut aminos, rice vinegar, sriracha, and ground ginger.
  6. Pour the sauce mixture over the pork and vegetable mixture. Stir well to coat everything. Cook for 2 more minutes until the sauce thickens slightly.
  7. Season with salt and pepper to your taste.
  8. Divide the mixture into bowls. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • For a spicier sauce, increase the amount of sriracha or add a pinch of red pepper flakes with the garlic.
  • If you prefer a richer flavor, substitute half of the sesame oil with avocado oil.
  • You can substitute ground pork with ground chicken or ground turkey.
  • For meal prepping, store the cooked mixture separately from the fresh garnishes.
  • Prep Time: 10 min
  • Cook Time: 17 min
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4
  • Sodium: 550
  • Fat: 28
  • Saturated Fat: 10
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 24
  • Cholesterol: 85