Description
Enjoy a simple and delicious Keto Chicken recipe ready in just 25 minutes. Perfect for a quick and healthy meal.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- In a small bowl, mix together olive oil, garlic powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken breasts, ensuring they are evenly coated.
- Place the chicken breasts in a baking dish.
- Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for a few minutes before slicing and serving.
Notes
- You can add other keto-friendly spices like onion powder or dried herbs.
- Serve with your favorite keto side dishes like broccoli or cauliflower rice.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg