Description
A warm and comforting tea made with honey, lemon, and ginger, perfect for soothing a sore throat and easing cold symptoms.
Ingredients
Scale
- 1 inch fresh ginger, thinly sliced
- 1 cup water
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
Instructions
- Combine ginger and water in a small saucepan.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Strain the ginger-infused water into a mug.
- Stir in honey and lemon juice until dissolved.
- Sip slowly and feel the warmth.
Notes
- Adjust ginger amount to your preference.
- Use good quality honey for best flavor.
- Add a pinch of cinnamon for extra warmth if desired.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 mug
- Calories: 60
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg