Description
Make waffles with high protein content using cottage cheese and egg whites for a satisfying breakfast.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 2 large eggs
- 1/2 cup oat flour
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Cooking spray
Instructions
- Combine cottage cheese and eggs in a blender. Blend until completely smooth.
- Pour the mixture into a bowl.
- Whisk in the oat flour, baking powder, vanilla extract, and salt until just combined. Do not overmix.
- Preheat your waffle iron and lightly coat it with cooking spray.
- Pour batter onto the hot waffle iron according to your appliance’s instructions.
- Cook until golden brown and crisp, usually 4 to 6 minutes.
- Remove the waffle and repeat with the remaining batter.
Notes
- For a sweeter waffle, add 1 tablespoon of sweetener like maple syrup or stevia to the batter.
- If the batter seems too thick, add 1 tablespoon of milk or water until you reach a pourable consistency.
- These waffles freeze well; cool completely before placing them in an airtight container.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Breakfast
- Method: Waffling
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 350
- Sugar: 5
- Sodium: 350
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 4
- Protein: 30
- Cholesterol: 150