Description
Indulge in this decadent yet healthy High-Protein Chocolate Chia Pudding. It’s a perfect guilt-free dessert to satisfy your sweet tooth and keep you fueled.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 1 scoop chocolate protein powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, whisk together almond milk, cocoa powder, maple syrup, protein powder, vanilla extract, and salt until well combined.
- Stir in the chia seeds.
- Pour the mixture into a jar or container.
- Cover and refrigerate for at least 4 hours, or preferably overnight, until thickened.
- Stir before serving.
Notes
- For a richer flavor, use full-fat coconut milk.
- Add fresh berries or a sprinkle of nuts for extra texture and flavor.
- Adjust sweetness to your preference by adding more or less maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 350-400 (will vary based on protein powder and sweetener)
- Sugar: Approximately 15-20g
- Sodium: Approximately 150mg
- Fat: Approximately 15-20g
- Saturated Fat: Approximately 5-7g
- Unsaturated Fat: Approximately 10-13g
- Trans Fat: 0g
- Carbohydrates: Approximately 30-35g
- Fiber: Approximately 10-12g
- Protein: Approximately 25-30g
- Cholesterol: 0mg