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Healthy Frozen Yogurt

Amazing Healthy Frozen Yogurt: 2-Minute Bliss


  • Author: Lina Kohn
  • Total Time: 30 minutes + freezing time
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Create a delightful and healthy frozen yogurt at home with this simple recipe from Gourmet Gusto. Lina Kohn shares her passion for fresh ingredients and authentic flavors, offering a guilt-free treat perfect for any occasion.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen berries (strawberries, blueberries, raspberries)


Instructions

  1. In a bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Stir until smooth and well combined.
  2. Gently fold in the berries.
  3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
  4. If you don’t have an ice cream maker, pour the mixture into a freezer-safe container. Freeze for 4-6 hours, stirring vigorously every hour to break up ice crystals.
  5. Serve immediately or store in the freezer.

Notes

  • For a thicker consistency, use full-fat Greek yogurt.
  • Adjust the sweetness to your preference by adding more or less honey/maple syrup.
  • Feel free to experiment with different fruits or add-ins like chocolate chips or nuts.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes (churning time varies)
  • Category: Dessert
  • Method: Ice Cream Maker or No-Churn
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 15mg