Description
Start your day with this vibrant and nutrient-packed Green Goddess Smoothie Bowl. It’s a delicious and healthy breakfast that feels like a treat.
Ingredients
Scale
- 1 cup frozen spinach
- 1/2 cup frozen mango chunks
- 1/2 frozen banana
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1 tbsp chia seeds
- 1 tbsp almond butter
- Toppings: fresh berries, sliced banana, granola, shredded coconut, extra chia seeds
Instructions
- Combine frozen spinach, frozen mango, frozen banana, almond milk, chia seeds, and almond butter in a blender.
- Blend until smooth and creamy. You may need to scrape down the sides of the blender a few times.
- If the smoothie is too thick, add a splash more almond milk and blend again.
- Pour the smoothie into a bowl.
- Decorate with your favorite toppings.
- Serve immediately and enjoy!
Notes
- For a sweeter smoothie, add a date or a drizzle of honey.
- Adjust the amount of almond milk to achieve your desired consistency.
- Feel free to customize toppings with your favorite fruits and nuts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350-450 (depending on toppings)
- Sugar: 15-25g
- Sodium: 50-100mg
- Fat: 15-25g
- Saturated Fat: 2-5g
- Unsaturated Fat: 13-20g
- Trans Fat: 0g
- Carbohydrates: 40-55g
- Fiber: 10-15g
- Protein: 10-15g
- Cholesterol: 0mg