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Green Detox Juice

Amazing 1 Green Detox Juice Post-Holiday Reset


  • Author: Lina Kohn
  • Total Time: 10 minutes
  • Yield: 1 large serving
  • Diet: Vegan

Description

Enjoy this bright, refreshing Green Detox Juice perfect for a post-holiday cleanse. It’s packed with goodness to help you feel renewed.


Ingredients

Scale
  • 1 cup Spinach
  • 1/2 cup Kale
  • 1 Green Apple, chopped
  • 1/2 Cucumber, chopped
  • 1 inch Ginger, peeled
  • 1/2 Lemon, peeled
  • 1/4 cup Water (or more, to adjust consistency)


Instructions

  1. Wash all produce thoroughly.
  2. Place the spinach and kale into your juicer or blender first.
  3. Add the chopped apple, cucumber, ginger, and lemon.
  4. Add the water.
  5. Process until smooth. If using a blender, you may need to strain the mixture through a fine-mesh sieve or nut milk bag.
  6. Taste and add more water if you prefer a thinner consistency.
  7. Serve immediately for the best flavor and nutrient retention.

Notes

  • Adjust the amount of ginger based on your preference for spice.
  • For extra sweetness, include half a pear with the apple.
  • Always use fresh, high-quality ingredients for the best taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing/Blending
  • Cuisine: Italian Inspired (General)

Nutrition

  • Serving Size: 1 Glass
  • Calories: Approx. 150
  • Sugar: Approx. 18g (natural sugars)
  • Sodium: Approx. 50mg
  • Fat: Approx. 1g
  • Saturated Fat: Trace
  • Unsaturated Fat: Trace
  • Trans Fat: 0g
  • Carbohydrates: Approx. 35g
  • Fiber: Approx. 7g
  • Protein: Approx. 4g
  • Cholesterol: 0mg