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Gluten-free pumpkin muffins

Amazing Gluten-Free Pumpkin Muffins: 1 Perfect Recipe


  • Author: Lina Kohn
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Diet: Gluten Free

Description

Enjoy these delightful gluten-free pumpkin muffins, perfect for a cozy autumn treat. Made with wholesome alternative flours, they offer a delicious taste without gluten.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup oat flour (certified gluten-free)
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/2 cup unsalted butter, softened
  • 3/4 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree
  • 1/4 cup milk (dairy or non-dairy)


Instructions

  1. Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease it well.
  2. In a medium bowl, whisk together almond flour, oat flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves.
  3. In a large bowl, cream together the softened butter and granulated sugar until light and fluffy.
  4. Beat in the eggs one at a time, then stir in the vanilla extract.
  5. Add the pumpkin puree and milk to the wet ingredients and mix until just combined.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just incorporated. Do not overmix.
  7. Spoon the batter evenly into the prepared muffin cups, filling each about two-thirds full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Ensure your oat flour is certified gluten-free if you have celiac disease.
  • You can add chopped nuts or chocolate chips to the batter for extra flavor and texture.
  • These muffins are best enjoyed fresh but can be stored in an airtight container at room temperature for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approx. 250-300 (will vary based on exact ingredients)
  • Sugar: Approx. 20-25g
  • Sodium: Approx. 200-250mg
  • Fat: Approx. 15-20g
  • Saturated Fat: Approx. 5-7g
  • Unsaturated Fat: Approx. 10-13g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 25-30g
  • Fiber: Approx. 3-5g
  • Protein: Approx. 5-7g
  • Cholesterol: Approx. 50-60mg