Description
Enjoy the warm spices of gingerbread in this quick and easy holiday breakfast smoothie. It’s the perfect festive shake to start your busy mornings.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 frozen banana
- 1/4 cup rolled oats
- 1 tablespoon molasses
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- Pinch of ground cloves
- Pinch of nutmeg
- Optional: 1 scoop vanilla protein powder
- Optional: Ice cubes
Instructions
- Combine almond milk, frozen banana, rolled oats, molasses, ginger, cinnamon, cloves, and nutmeg in a blender.
- If using, add vanilla protein powder.
- Blend until smooth and creamy.
- If you prefer a colder or thicker smoothie, add a few ice cubes and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter smoothie, add a teaspoon of maple syrup or honey.
- Adjust the spice levels to your preference.
- Ensure your banana is frozen for the best texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250-300 (will vary based on optional additions)
- Sugar: Approximately 20-25g
- Sodium: Approximately 100-150mg
- Fat: Approximately 5-8g
- Saturated Fat: Approximately 0.5-1g
- Unsaturated Fat: Approximately 4-7g
- Trans Fat: 0g
- Carbohydrates: Approximately 40-45g
- Fiber: Approximately 5-7g
- Protein: Approximately 5-10g (more if protein powder is added)
- Cholesterol: 0mg