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Amazing Garlic Roasted Brussels Sprouts 120


  • Author: Lina Kohn
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy perfectly roasted Brussels sprouts with a delicious garlic flavor. This simple recipe brings out the best in this healthy vegetable.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, or until tender and slightly crispy, turning halfway through.
  5. Serve hot and enjoy!

Notes

  • For extra flavor, you can add a sprinkle of Parmesan cheese in the last 5 minutes of roasting.
  • If you prefer softer sprouts, you can steam them for 5 minutes before roasting.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 3g
  • Sodium: 170mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg