Description
Make a simple, healthy frozen dessert by spreading yogurt with fruit and nuts and freezing it into easy-to-break pieces.
Ingredients
Scale
- 3 cups plain Greek yogurt, full-fat or 2%
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 cup sliced almonds, lightly toasted
- 1/2 cup fresh blueberries
- 1/2 cup sliced strawberries
- 2 tablespoons shredded unsweetened coconut
Instructions
- Line a baking sheet (about 10×15 inches) with parchment paper.
- In a medium bowl, mix the Greek yogurt, maple syrup, and vanilla extract until smooth.
- Spread the yogurt mixture evenly onto the prepared baking sheet, aiming for a thickness of about 1/4 to 1/3 inch.
- Sprinkle the toasted almonds, blueberries, strawberries, and shredded coconut evenly over the yogurt layer. Gently press the toppings into the yogurt slightly so they adhere.
- Place the baking sheet in the freezer for at least 4 to 6 hours, or until completely solid.
- Once frozen, remove the bark from the sheet by lifting the parchment paper. Break the bark into irregular pieces.
- Store the frozen yogurt bark pieces in an airtight, freezer-safe container.
Notes
- Use Greek yogurt for the thickest, least icy texture. Avoid non-fat yogurt if possible.
- Toasting the almonds enhances their flavor before adding them to the bark.
- If you prefer a sweeter bark, increase the maple syrup up to 1/3 cup.
- You can substitute any firm fruit that freezes well, such as raspberries or kiwi slices.
- Prep Time: 15 min
- Cook Time: 0 min
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/6 of bark
- Calories: 210
- Sugar: 18
- Sodium: 55
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 2
- Protein: 16
- Cholesterol: 15