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Egg Roll in a Bowl

Amazing 1-Pan Egg Roll in a Bowl Dinner


  • Author: Lina Kohn
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Enjoy this quick and flavorful Egg Roll in a Bowl. It gives you all the taste of your favorite egg rolls without the wrapper, making it a perfect low-carb, one-pan dinner.


Ingredients

Scale
  • 1 tablespoon sesame oil
  • 1 pound ground pork (or ground chicken/turkey)
  • 1 cup shredded carrots
  • 1 cup coleslaw mix (shredded cabbage and carrots)
  • 4 green onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional, for heat)


Instructions

  1. Heat the sesame oil in a large skillet or wok over medium-high heat.
  2. Add the ground pork to the skillet. Cook, breaking it up with a spoon, until browned. Drain off any excess fat.
  3. Add the garlic and ginger to the skillet. Cook for 1 minute until fragrant.
  4. Stir in the shredded carrots and coleslaw mix. Cook for 3 to 5 minutes until the vegetables soften slightly but still have some crunch.
  5. Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir well to coat all ingredients.
  6. Cook for 1 to 2 minutes until the sauce has slightly reduced.
  7. Remove from heat. Stir in the chopped green onions.
  8. Serve immediately and enjoy your simple, satisfying meal.

Notes

  • For a different flavor, try adding a teaspoon of oyster sauce or a dash of toasted sesame oil at the end.
  • If you skip the pork, this recipe works well with firm tofu, pressed and crumbled.
  • Taste the sauce before serving; adjust soy sauce or sriracha to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-fry/Skillet
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 350
  • Sugar: Approx. 6g
  • Sodium: Approx. 600mg (adjust with low-sodium soy sauce)
  • Fat: Approx. 24g
  • Saturated Fat: Approx. 8g
  • Unsaturated Fat: N/A
  • Trans Fat: 0g
  • Carbohydrates: Approx. 10g
  • Fiber: Approx. 3g
  • Protein: Approx. 25g
  • Cholesterol: Approx. 70mg