Description
Make this quick, creamy, and light pumpkin fluff dip in just five minutes. It is a simple, no-bake dessert perfect for fall gatherings.
Ingredients
Scale
- 1 (15 ounce) can pumpkin puree (not pumpkin pie filling)
- 1 package (3.4 ounces) instant vanilla or cheesecake pudding mix
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 container (8 ounces) frozen whipped topping (like Cool Whip), thawed
Instructions
- In a large bowl, combine the pumpkin puree, instant pudding mix, pumpkin pie spice, and vanilla extract. Mix until just combined.
- Gently fold in the thawed whipped topping until the mixture is uniform and fluffy. Do not overmix.
- Chill the pumpkin fluff for at least 15 minutes before serving to allow the pudding to set slightly.
- Serve cold with graham crackers, apple slices, or ginger snaps.
Notes
- For a thicker dip, use only half the amount of whipped topping initially, then fold in the rest after chilling for 30 minutes.
- You can substitute the vanilla pudding mix with cheesecake flavor for a slight tang.
- Store leftovers covered in the refrigerator for up to three days.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 18
- Sodium: 150
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 2
- Protein: 2
- Cholesterol: 5