Description
Make this simple, hearty Mexican rice casserole in one pot for easy weeknight dinners and minimal cleanup.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground beef or ground turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1 (10 ounce) can diced tomatoes and green chilies, undrained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup uncooked long-grain white rice
- 2 cups chicken broth
- 1 tablespoon taco seasoning mix
- 1 cup frozen corn
- 2 cups shredded cheddar or Mexican blend cheese
Instructions
- Preheat your oven to 375 degrees Fahrenheit. Lightly grease a 9×13 inch baking dish.
- Heat olive oil in a large skillet over medium heat. Add ground meat and cook until browned. Drain excess fat.
- Add onion and cook until soft, about 5 minutes. Stir in garlic and cook for 1 minute more.
- Stir in the cream of chicken soup, diced tomatoes and green chilies, black beans, uncooked rice, chicken broth, and taco seasoning. Mix well.
- Bring the mixture to a simmer. Cook, stirring occasionally, for 5 minutes.
- Pour the rice mixture into the prepared baking dish. Cover tightly with aluminum foil.
- Bake for 30 minutes.
- Remove the foil. Sprinkle the corn and cheese evenly over the top.
- Return the dish to the oven, uncovered, and bake for another 10 to 15 minutes, or until the cheese is melted and bubbly and the rice is tender.
- Let the casserole rest for 5 minutes before serving.
Notes
- You can substitute cooked chicken for the ground meat to make this a quicker meal.
- For a vegetarian option, omit the meat and use vegetable broth instead of chicken broth. Add extra beans or sautéed vegetables like bell peppers.
- This casserole reheats well for lunch the next day.
- Prep Time: 15 min
- Cook Time: 45 min
- Category: Dinner
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6
- Sodium: 950
- Fat: 28
- Saturated Fat: 13
- Unsaturated Fat: 15
- Trans Fat: 1
- Carbohydrates: 45
- Fiber: 5
- Protein: 32
- Cholesterol: 75