Description
A very fast and simple recipe requiring minimal cooking for a healthy lunch or light dinner.
Ingredients
Scale
- 1 can (5 oz) tuna in water, drained
- 2 tablespoons plain Greek yogurt
- 1 stalk celery, finely chopped
- 1 teaspoon Dijon mustard
- 4 large butter lettuce leaves
Instructions
- In a small bowl, combine the drained tuna, Greek yogurt, chopped celery, and Dijon mustard.
- Mix all ingredients together until well combined.
- Spoon the tuna mixture evenly onto the center of each lettuce leaf.
- Fold the sides of the lettuce leaf around the filling to create a wrap.
- Serve immediately.
Notes
- You can substitute plain Greek yogurt with light mayonnaise if preferred.
- For added flavor without extra steps, use tuna packed in olive oil instead of water.
- Prepare the tuna mixture up to one day ahead and store it covered in the refrigerator.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Lunch
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 2 wraps
- Calories: 180
- Sugar: 2
- Sodium: 350
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 30
- Cholesterol: 45