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Close-up of a vibrant Cucumber Feta Salad with chunks of feta cheese coated in a bright green Lemon Greek Vinaigrette.

Cucumber Feta Salad with Lemon Greek Vinaigrette


  • Author: Ahazzam
  • Total Time: 20 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

A crisp, refreshing salad featuring cucumbers and feta cheese tossed in a bright, homemade Lemon Greek Vinaigrette.


Ingredients

Scale
  • 3 large English cucumbers, peeled and sliced into half-moons
  • 8 ounces good quality feta cheese, cubed or crumbled
  • 1/2 small red onion, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/2 cup cherry tomatoes, halved
  • Optional: 1/4 cup Kalamata olives, pitted


Instructions

  1. Prepare the cucumbers: Place the sliced cucumbers in a colander, sprinkle lightly with salt, and let them sit for 15 minutes to draw out excess water. Gently pat them dry with paper towels.
  2. Make the vinaigrette: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper until well combined and slightly emulsified.
  3. Assemble the salad: In a large bowl, combine the dried cucumbers, cubed feta cheese, sliced red onion, and any optional additions like tomatoes or olives.
  4. Dress the salad: Pour the prepared vinaigrette over the salad ingredients. Toss gently to coat everything evenly.
  5. Serve immediately for the best texture, or chill for 15 minutes to allow the flavors to meld.

Notes

  • Using English or Persian cucumbers works best as they have fewer seeds and thinner skin.
  • For a more intense flavor, let the salad marinate in the refrigerator for up to one hour before serving.
  • Add fresh dill or mint to the salad for an extra layer of fresh flavor.
  • Prep Time: 20 min
  • Cook Time: 0 min
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3
  • Sodium: 550
  • Fat: 22
  • Saturated Fat: 8
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 9
  • Cholesterol: 30