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Crispy Zucchini Parmesan Chips (15-Minute Healthy Snack)

Crispy Zucchini Parmesan Chips: 15-Minute Healthy Snack


  • Author: Lina Kohn
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Zucchini Parmesan Chips are a quick and healthy snack. These chips offer a satisfying crunch, making them a great alternative to traditional fried snacks. They are easy to prepare, perfect for a light meal or appetizer.


Ingredients

Scale
  • 2 medium zucchinis, thinly sliced
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, toss the sliced zucchini with olive oil, garlic powder, salt, and pepper.
  3. Arrange the zucchini slices in a single layer on the prepared baking sheet.
  4. Sprinkle the grated Parmesan cheese evenly over the zucchini slices.
  5. Bake for 10-15 minutes, or until the zucchini is tender and the cheese is golden brown and crispy.
  6. Serve immediately.

Notes

  • Ensure the zucchini slices are thin for maximum crispiness.
  • Adjust baking time based on your oven and desired crispness.
  • You can add other seasonings like Italian herbs or red pepper flakes for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg