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A close-up of a serving of crispy rice salad mixed with bright green edamame beans and fresh chopped mint and parsley.

Crispy Rice Salad with Ginger Sesame Dressing


  • Author: Lina Kohn
  • Total Time: 30 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A crunchy salad featuring toasted day-old rice, fresh herbs, and a savory ginger-sesame dressing, suitable for meal preparation.


Ingredients

Scale
  • 3 cups cooked day-old jasmine rice
  • 1 tablespoon neutral oil
  • 1 cup shelled edamame, cooked
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 2 green onions, thinly sliced
  • 1/4 cup sesame seeds, toasted
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper


Instructions

  1. Spread the day-old rice on a baking sheet. Bake at 350F (175C) for 15 minutes until some grains are dry and slightly toasted. Alternatively, pan-fry the rice in oil over medium-high heat until crispy, about 10 minutes, stirring occasionally.
  2. While the rice toasts, prepare the dressing. Whisk together soy sauce, rice vinegar, sesame oil, grated ginger, sugar, and pepper in a small bowl.
  3. In a large bowl, combine the crispy rice, cooked edamame, cilantro, mint, and green onions.
  4. Pour the dressing over the rice mixture. Toss gently to coat all ingredients evenly.
  5. Stir in the toasted sesame seeds just before serving or packing.

Notes

  • Use cold, day-old rice for the best crispy texture when frying or baking.
  • For added protein, include shredded cooked chicken or firm tofu cubes.
  • To maintain crunch for meal prep, store the dressing separately and add it just before eating.
  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Lunch
  • Method: Toasting/Frying
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4
  • Sodium: 450
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 48
  • Fiber: 5
  • Protein: 12
  • Cholesterol: 0