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Creamy Tuscan Chicken Pasta

Amazing Creamy Tuscan Chicken Pasta in 30 Min: a Joyful Meal


  • Author: Lina Kohn
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

This creamy Tuscan chicken pasta is an impressive one-pot dinner. It features tender chicken and pasta in a rich sauce with sun-dried tomatoes and spinach.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1/2 cup chopped sun-dried tomatoes (oil-packed, drained)
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 8 ounces penne or rotini pasta
  • 2 cups fresh spinach
  • Salt and black pepper to taste


Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
  2. Add sun-dried tomatoes and minced garlic to the skillet. Cook for 1 minute until fragrant.
  3. Stir in Italian seasoning and red pepper flakes (if using).
  4. Pour in chicken broth and heavy cream. Bring to a simmer.
  5. Add uncooked pasta to the skillet. Stir well to ensure pasta is submerged.
  6. Reduce heat to medium-low, cover, and cook for 10-12 minutes, or until pasta is al dente and most of the liquid is absorbed. Stir occasionally to prevent sticking.
  7. Stir in grated Parmesan cheese and fresh spinach until spinach wilts.
  8. Return cooked chicken to the skillet. Stir everything together.
  9. Season with salt and black pepper to taste. Serve immediately.

Notes

  • For a richer flavor, use chicken thighs instead of breasts.
  • If the sauce becomes too thick, add a splash more chicken broth or cream.
  • Garnish with fresh basil or parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: One-Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 45g
  • Saturated Fat: 25g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg