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chicken and broccoli

35-Minute Glorious chicken and broccoli Comfort


  • Author: Lina Kohn
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make this Creamy Garlic Butter Chicken and Broccoli; it is a fantastic weeknight meal. You get tender chicken and bright broccoli coated in a rich, savory garlic butter sauce. This recipe brings takeout flavor right to your home.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 large head of broccoli, cut into florets
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooked rice or pasta, for serving


Instructions

  1. Season the chicken pieces lightly with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
  3. Add the broccoli florets to the same skillet. Sauté for 3-4 minutes until bright green and slightly tender-crisp. Remove broccoli and set aside with the chicken.
  4. Reduce heat to medium. Add the butter to the skillet. Once melted, add the minced garlic and cook for about 1 minute until fragrant. Do not let the garlic burn.
  5. Pour in the chicken broth and let it simmer for 2 minutes, scraping up any browned bits from the bottom of the pan.
  6. Stir in the heavy cream, Italian seasoning, remaining salt, and pepper. Bring the sauce to a gentle simmer.
  7. Whisk in the Parmesan cheese until the sauce is smooth and slightly thickened.
  8. Return the cooked chicken and broccoli to the skillet. Toss everything gently to coat it completely in the creamy garlic sauce. Cook for 1-2 minutes to heat through.
  9. Serve immediately over your choice of cooked rice or pasta.

Notes

  • For a quicker cook time, use thinly sliced chicken cutlets.
  • You can substitute fresh broccoli with frozen florets; add them directly to the pan after the garlic step and cook until tender.
  • If you prefer a tangier sauce, add 1 teaspoon of lemon juice at the very end.
  • This dish pairs well with a simple side salad.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry/Skillet
  • Cuisine: Italian-American Fusion

Nutrition

  • Serving Size: 1 serving (without rice/pasta)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0.5g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 130mg