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Healthy Chocolate Chip Zucchini Muffins Oats Vegan

Amazing 1 Healthy Chocolate Chip Zucchini Muffins Oats Vegan


  • Author: Lina Kohn
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Diet: Vegan

Description

Delicious and healthy vegan chocolate chip zucchini muffins made with oats.


Ingredients

Scale
  • 2 cups shredded zucchini (about 2 medium)
  • 1 ½ cups rolled oats
  • 1 cup all-purpose flour
  • ½ cup unsweetened cocoa powder
  • ½ cup brown sugar
  • ¼ cup granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 cup unsweetened plant-based milk
  • ½ cup melted coconut oil
  • 1 teaspoon vanilla extract
  • ¾ cup vegan chocolate chips


Instructions

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. Squeeze excess water from shredded zucchini using a clean kitchen towel or paper towels.
  3. In a large bowl, whisk together the shredded zucchini, rolled oats, flour, cocoa powder, brown sugar, granulated sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.
  4. In a separate medium bowl, whisk together the plant-based milk, melted coconut oil, and vanilla extract.
  5. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  6. Fold in the vegan chocolate chips.
  7. Divide the batter evenly among the prepared muffin cups.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Notes

  • You can use any plant-based milk you prefer, such as almond milk, soy milk, or oat milk.
  • Store leftover muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days.
  • These muffins can also be frozen for up to 3 months. Thaw at room temperature before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Muffins
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 280
  • Sugar: 20g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg