Description
Make this rich and healthy Chocolate Chia Pudding for a satisfying breakfast or a guilt-free dessert. It is simple to prepare and packed with goodness.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons maple syrup or sweetener of choice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a jar or bowl, whisk together the milk, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
- Stir in the chia seeds well.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the container and refrigerate for at least 4 hours, or preferably overnight, until thick.
- Serve chilled with your favorite toppings.
Notes
- You can adjust the sweetness to your preference.
- Use any milk you prefer, such as almond, soy, or coconut milk.
- For extra flavor, add a small dash of cinnamon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast Dessert
- Method: No Cook
- Cuisine: Italian Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 250
- Sugar: Approx. 10g
- Sodium: Low
- Fat: Approx. 12g
- Saturated Fat: Low
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Approx. 30g
- Fiber: Approx. 10g
- Protein: Approx. 8g
- Cholesterol: 0mg