Description
Make fast and flavorful Indo-Chinese style chili chicken wraps perfect for your midday meal.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1/2 cup chili garlic sauce (adjust to heat preference)
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1/4 cup water
- 4 large flour tortillas
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 2 tablespoons mayonnaise
- 1 teaspoon lime juice
- Pinch of salt
Instructions
- Toss the chicken pieces with soy sauce and cornstarch in a bowl. Set aside for 10 minutes.
- Heat the vegetable oil in a skillet or wok over medium-high heat. Add the garlic and ginger; cook for 30 seconds until fragrant.
- Add the coated chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
- In a small bowl, whisk together the chili garlic sauce, ketchup, rice vinegar, sugar, and water.
- Pour the sauce mixture over the chicken. Stir constantly until the sauce thickens and coats the chicken well, about 2 minutes. Remove from heat.
- In a separate bowl, combine the shredded cabbage, carrots, mayonnaise, lime juice, and salt to make the slaw. Mix well.
- Warm the flour tortillas according to package directions.
- To assemble, place a portion of the chili chicken down the center of each tortilla. Top with a spoonful of the crunchy slaw.
- Fold the sides of the tortilla inward, then roll tightly from the bottom to create your wrap. Serve immediately.
Notes
- You can cook the chili chicken ahead of time and store it in the refrigerator for up to 3 days. Reheat before assembling the wraps.
- For extra crunch, add a few chopped green onions to the chicken mixture just before serving.
- Use whole wheat tortillas for a slightly healthier option.
- Prep Time: 15 min
- Cook Time: 15 min
- Category: Lunch
- Method: Stir-Frying
- Cuisine: Indo-Chinese
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 12g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg