Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caesar Pasta Salad with Kale

Perfect Caesar Pasta Salad Kale: 1 Satisfying Bite


  • Author: Lina Kohn
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A vibrant and satisfying Caesar Pasta Salad with tender kale, tossed in a creamy Caesar dressing. This recipe offers a delightful twist on a classic, perfect for a light lunch or a side dish.


Ingredients

Scale
  • 1 pound pasta, cooked and cooled
  • 1 bunch kale, stems removed and chopped
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste
  • Optional: croutons, grilled chicken


Instructions

  1. In a large bowl, combine the cooked pasta and chopped kale.
  2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, Dijon mustard, Parmesan cheese, salt, and pepper.
  3. Pour the dressing over the pasta and kale mixture.
  4. Toss gently to coat everything evenly.
  5. Add croutons or grilled chicken if desired.
  6. Serve immediately or chill for later.

Notes

  • For best results, use fresh kale and good quality Parmesan cheese.
  • Adjust lemon juice and garlic to your preference.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • If making ahead, you may want to add croutons just before serving to keep them crisp.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian-American

Nutrition

  • Serving Size: About 1.5 cups
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 15mg