Description
Start your day right with this Blueberry Protein Smoothie! It is a quick, satisfying drink perfect for a filling breakfast. You will love the fresh taste and the boost of energy it gives you.
Ingredients
Scale
- 1 cup frozen blueberries
- 1 scoop vanilla or unflavored protein powder
- 1/2 cup Greek yogurt (plain)
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon honey (optional)
Instructions
- Place all ingredients into a high-speed blender.
- Secure the lid firmly.
- Blend on high until completely smooth and creamy. Stop and scrape down the sides if needed.
- Pour immediately into a large glass.
- Enjoy your delicious breakfast!
Notes
- For a thicker smoothie, use slightly less milk.
- Add a handful of spinach for extra nutrients; you will not taste it!
- Adjust protein powder amount based on your specific product recommendations.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 300-350
- Sugar: Varies based on protein powder
- Sodium: Varies based on ingredients
- Fat: Varies based on ingredients
- Saturated Fat: Varies based on ingredients
- Unsaturated Fat: Varies based on ingredients
- Trans Fat: 0g
- Carbohydrates: Varies based on ingredients
- Fiber: Varies based on ingredients
- Protein: 25-35g
- Cholesterol: Varies based on ingredients