Description
Start your day feeling refreshed with this vibrant Beetroot Detox Smoothie. It’s a simple, tasty way to support your body’s natural cleansing process. Enjoy the goodness!
Ingredients
Scale
- 1 medium raw beetroot, peeled and chopped
- 1 cup spinach or kale
- 1 green apple, cored and chopped
- 1/2 cup water or coconut water
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh ginger, grated (optional)
Instructions
- Place all ingredients into a high-speed blender.
- Start blending on a low speed, gradually increasing to high.
- Blend until the mixture is completely smooth and creamy. Add a splash more liquid if needed to reach your desired consistency.
- Pour immediately into a glass.
- Drink right away for the best detox benefits.
Notes
- Wash the beetroot thoroughly before chopping.
- For a colder smoothie, use frozen beetroot chunks or add a few ice cubes.
- Adjust the amount of ginger to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 150
- Sugar: Approx. 18g
- Sodium: Approx. 50mg
- Fat: Approx. 1g
- Saturated Fat: Trace
- Unsaturated Fat: Trace
- Trans Fat: 0g
- Carbohydrates: Approx. 35g
- Fiber: Approx. 6g
- Protein: Approx. 4g
- Cholesterol: 0mg