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30-Minute Minestrone Soup (Hearty One-Pot)

30-Minute Minestrone Soup: Deliciously Quick!


  • Author: Lina Kohn
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Enjoy a hearty and flavorful 30-Minute Minestrone Soup, a quick and satisfying one-pot meal perfect for busy weeknights. This recipe brings the warmth of Italian tradition to your table with fresh vegetables, beans, and pasta.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 cups vegetable broth
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 cup small pasta (like ditalini or elbow macaroni)
  • 1 cup chopped fresh spinach
  • Grated Parmesan cheese, for serving (optional)
  • Crusty bread, for serving (optional)


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
  2. Stir in garlic, oregano, basil, salt, and pepper. Cook for 1 minute more until fragrant.
  3. Pour in vegetable broth and diced tomatoes. Bring to a boil.
  4. Add kidney beans, cannellini beans, and pasta. Reduce heat and simmer for 10-12 minutes, or until pasta is tender.
  5. Stir in fresh spinach and cook until wilted, about 1-2 minutes.
  6. Serve hot, garnished with Parmesan cheese and with crusty bread on the side, if desired.

Notes

  • Feel free to add other vegetables like zucchini or potatoes.
  • For a vegetarian or vegan option, omit the Parmesan cheese.
  • Adjust seasonings to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: One-Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 280
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg