Description
Za’atar Grilled Vegetable Wraps are a delicious and healthy meal option featuring grilled fresh vegetables wrapped in whole wheat tortillas with a za’atar spice blend and creamy hummus.
Ingredients
Scale
- 2 zucchinis, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons za’atar spice blend
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 whole wheat tortillas
- 1 cup hummus
- Chopped parsley for garnish
Instructions
- Preheat the grill to medium-high heat.
- Prepare the vegetables by slicing them into appropriate sizes.
- Season the vegetables with olive oil, za’atar, salt, and pepper.
- Grill the vegetables for 5-7 minutes until tender.
- Spread hummus on each tortilla and add the grilled vegetables.
- Roll the tortillas tightly to form wraps.
- Slice the wraps in half and garnish with chopped parsley.
Notes
- Feel free to customize with your favorite vegetables.
- These wraps can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: Lunch/Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
